Fe Fit has created a 13 week workout program for moms with three 30-minute workouts each week. These workouts are designed to tighten, firm, create shape, and burn fat. There are seven types of workouts on the dvds:
Bring the gym to your home with Fe Fit!
The Fe Fit program arrives beautifully wrapped.
I love the inclusion of a beautiful hand-written note.
The box includes a program booklet, explaining the weekly workout plan, and all the dvds needed for the complete 13 week program.
I love that there is a calendar to help you keep track of what you've completed!
I've been able to complete a couple weeks of the workout at this point and I find them very easy for a beginner like myself. The instructor on the videos is very peppy and energetic - she really makes it easy to get "into" the workout and keep you motivated. I feel more energetic, more relaxed, happier, and a little less flabby. As a mom, I find it hard to take time out of the day for myself and my health. With this program, I am very happy with the limited yet effective time it takes to complete a workout. I highly recommend the Fe Fit program, not just for other moms, but for any woman wanting to feel healthier and better about themselves.
You can find the Fe Fit Women's Workout Program on Amazon.
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